Once the incision site is closed (usually around 2-3 weeks), you can begin scar tissue massage.
HOW TO GET CORE STRENGTH AFTER VERTICAL X SECTION HOW TO
It is fine to get the scar wet, but you should avoid submerging your scar in a bathtub or swimming pool during the early days.Īs part of the treatment the physiotherapist will teach you how to massage the scar, to help prevent the scar tissue from bulking up. Usually the first two weeks while the scar is fresh, you can have showers using mild soap without scrubbing the scar. In the beginning the scar looks red or pink for several months, but eventually it fades to a pale, flat, thin line. What will your physical therapist teach you to do?Ĭ-section scars are surprisingly small and they are made below the pubic hairline.
Physical therapy can help you in your recovery after a C-section by giving you skills to regain optimal body function and help you get back on your feet, doing the activities you value in addition to taking care of your baby. The recovery period is also a little longer than for vaginal births, healing after the surgery will take at least 6 weeks.įor the first few days and even weeks after the delivery you may feel tired, have soreness around the incision, be constipated and gassy, have a hard time walking around, getting up from the bed, and lifting your baby. Usually the mother and the newborn will stay in the hospital for about 3 or 4 days.Īs with any surgery, there’s usually some degree of pain and discomfort after a C-section. Women who’ve had C-sections stay at Reanimation till the anesthesia wears off and the doctors are sure that the mother is safe. Some of the reasons why a C-section is done are due to health problems of the mother, the mother is carrying twins, the position of the baby is not adequate, the baby is big in size, the health of the baby is in danger or the labor is not moving along as it should. Some babies should be delivered through C-sections, which can be planned, or are done when unexpected problems happen during delivery.Ī cesarean section ( C-Section) is defined as a surgical procedure in which the delivery of a baby is through an incision in the abdominal wall and uterus rather than through the pelvis and vagina. Every pregnant woman hopes to have a short labor and delivery with no complications, but it doesn’t always work out this way.